personal growth mindset journaling vision board

Hey, everyone! I’m Helen.

I started Dream Plan Thrive a year ago because I love writing and I’m really passionate about healthy living, natural lifestyles, and personal growth. My blog is my space to share what I learn and experience along the way—offering you practical and easy life improvement ideas that help you become a better version of yourself. I hope you will find valuable information here to help you on your journey to growth.

My greatest hope is to leave a positive mark on everyone who reads my work. Through my writing, I aim to remind you of your own strength, inspiring you to embrace personal growth, spread kindness, and live with intention.

  • to plant seeds of inspiration and positivity
  • to give you helpful resources on how to boost your confidence
  • inspire you with routines, habits and hobbies that support your goals
  • to help you uncover your core values so you can live with more clarity and intention
  • to guide you in releasing anxiety and self-doubt that hold you back from growing
  • embrace change because change creates opportunities

Join me on this wonderful journey of self-care, personal development, and embracing a natural, healthy lifestyle. Together, we can explore the joyous paths of growth and well-being.

Each step we take not only enriches our own lives but also nurtures the world around us. Let’s inspire and support each other in every breath, every choice, and every moment. Share your stories, embrace new habits, and let’s cultivate a thriving community committed to love, health, and mindful living.

Start this transformative adventure with me today—your heart, your health, and our planet will thank you!

journaling uplift, encourage, and empower

“Change is the heartbeat of growth, and life is the rhythm we dance to.”