Gain Awareness by Expressing Your Feelings to a Nonjudgmental Audience
There’s something special about writing with a pen. Some people love how the pen moves across the paper, the feel of the sheets, and watching their thoughts fill each page….
Turning Your Journal Into a Masterpiece of Self-Discovery
Journaling can feel intimidating—where do you start? What if your words sound silly? And the biggest fear of all: What if someone reads it and judges me? Take a deep…
