Borscht Recipe: Easy Homemade Beet Soup
This homemade beet soup is a comforting vegetable soup made with beets, carrots, parsnip, potatoes, bell pepper, tomato, and fresh herbs. The beets give the soup its beautiful ruby-red color,…
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Easy Pickled Beets Recipe with Caraway, Garlic and Ginger
If you love the earthy sweetness of beets, this easy pickled beets recipe is a wonderful way to enjoy them with a little extra flavor. The beets are first roasted…
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Beets Benefits: How to Use This Nutritious Root Vegetable
Beets are one of those colorful root vegetables that can add both flavor and nutrition to everyday meals. From their naturally sweet flavor to their rich supply of fiber, folate,…
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35 High Protein Plant Foods: The Best Plant-Based Protein Sources
If you’re looking for plant based protein sources, you have far more choices than beans and tofu. Lentils, chickpeas, soybeans, tempeh, seeds, nuts, quinoa, seitan, nutritional yeast, and even ingredients…
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Natural Foods for Stress: How Healthy Eating Can Help You Feel Calmer Every Day
Stress is part of life, but living in a constant state of tension doesn’t have to be. Whether you’re juggling work deadlines, caring for your family, or simply trying to…
